{"id":952,"date":"2020-05-30T09:38:48","date_gmt":"2020-05-30T08:38:48","guid":{"rendered":"https:\/\/psychosomatics.be\/?page_id=952"},"modified":"2024-10-09T09:15:45","modified_gmt":"2024-10-09T08:15:45","slug":"trainings","status":"publish","type":"page","link":"https:\/\/psychosomatics.be\/en\/trainings\/","title":{"rendered":"Trainings"},"content":{"rendered":"

\"\"<\/a><\/a><\/div><\/div><\/div><\/p>\n

I am a senior trainer specialized in promoting well-being and mental health across the globe. I have extensive experience in working with international companies (banks, IT companies, healthcare institutions, pharmaceutical and food companies, transport companies, energy companies, etc.). Most of my activities as a trainer have been carried out for WorkPlace Options. In the last 3 years, I have delivered more than 1000 trainings, in 5 languages: English, French, Italian, Romanian and Dutch.<\/p>\n

And my style as a trainer? I am passionate about facilitating discussions between participants. I prefer interaction, because it is the best way to motivate people to think and change. I invite participants to intervene and share their experiences in the field. I am proud and satisfied to help others develop new ways of thinking, to question their habits, to invite them to dare, to learn and to grow. Below I mention some examples of trainings and workshops I have done over the past few years.
\nPortfolio Webinars:<\/p>\n

1. Co-active Coaching and de Impact on de Brain
\n2. Helping Clients Confront their Irrational Beliefs
\n3. Understanding and Identifying Mental Illness
\n4. Recognizing a Troubled Employee
\n5. Recognizing and Assisting Employees with Mental Health Concerns
\n6. Building Resilience for Managers
\n7. Checking in, Let\u2019s Talk about Mental Health
\n8. Mindfulness Matters
\n9. Maximizing your Day, Effective Time Management
\n10. Healthy Mind Toolkit
\n11. Path to Inner Peace
\n12. Eating your Way to Wellness
\n13. Managing Long Term Sick Leave
\n14. Supporting your Colleague After Long Term Sick Leave
\n15. Understanding Resilience
\n16. Building Positive Relationships
\n17. Coping With Change
\n18. Mental Health Awareness for Managers
\n19. Mental Health Drives Performance
\n20. Coping with Stress and Growing Resilience
\n21. Changing Relationships: You and Your Aging Parents
\n22. Employee and Family Solutions
\n23. Building Positive Relations at Work
\n24. Compassion and Self-Compassion
\n25. Creating a Resilient Mindset
\n26. Switching Off- Preventing Digital Burn-Out
\n27. Maintaining your Composure During the Covid Outbreak
\n28. Say what you Mean the Right Way
\n29. Discovering the Power of Self Awareness
\n30. Tackling Loneliness
\n31. Say \u201cNo\u201d to Tobacco
\n32. Overcome the Impostor Syndrome
\n33. Raising Resilient Children
\n34. Financially Smart Parenting
\n35. Wellbeing for Women
\n36. Nurturing a Growth Mindset in your Team
\n37. Mental Health: Recognize and Respond
\n38. Understanding Neurodiversity in the Workplace
\n39. Overcome Parental Guilt
\n40. Fostering a Sense of Belonging
\n41. Men\u2019s Health Matters
\n42. Become a Self-Starter
\n43. Giving and Receiving Feedback, a Session for Managers
\n44. Money Matters
\n45. Cross-cultural Communication
\n46. Discover the World of Emotional Intelligence
\n47. Calming the Anxious Mind
\n48. Balance, Not Burnout
\n49. Staying Optimistic, Conquering the Negative Thoughts
\n50. Life Beyond Digital Devices
\n51. Effective Communication
\n52. Setting Healthy Boundaries
\n53. Effective Stress Management
\n54. Eat Well. Move More. Sleep Better
\n55. Embracing Change
\n56. Eating Healthily on the Run
\n57. Caring for You, while Caring for Others
\n58. Recover from Compassion Fatigue
\n59. Creating a Resilient Mindset
\n60. Unlock the Secret to Financial Wellbeing
\n61. Mastering your Money
\n62. Thriving in Later Life
\n63. Powerful Communication
\n64. Fostering a Sense of Belonging
\n65. Calming the Anxious Mind
\n66. Understanding Emotional Triggers
\n67. Balancing Act
\n68. Responding to Bullying and Harassment
\n69. Mindfulness for Better Sleep
\n70. Getting Comfortable with Conflicts
\n71. Tackle Unhealthy Habits
\n72. Mindfulness for Compassion
\n73. Why Inclusion Matters
\n74. Thriving at Work
\n75. Working Parents
\n76. Talking about the S-word
\n77. Become more Heart Smart
\n78. Self-Care Toolkit
\n79. Battling Burnout
\n80. Clearing your Mind
\n81. Managing Psychosocial Risks
\n82. Practice of Gratitude
\n83. The Gratitude Habit
\n84. Demystify Mental Health
\n85. Helping Children Learn Mindfulness
\n86. Coping with Illness
\n87. Emotional Intelligence for Success
\n88. Fatherhood Support
\n89. Healthy Boundaries: Life-Work Balance
\n90. Battling Burnout
\n91. Keeping an Open Mind
\n92. Identifying Signs of Addiction in a Loved One
\n93. Understanding Broken Heart Symptoms
\n94. Transitioning from Your Role into Parental Leave
\n95. Boosting your Mental Health
\n96. Financial Detox
\n97. Managing and Taking Control over your Life
\n98. The Sandwich Generation
\n99. Mastering your Money in a Changing World
\n100. Understanding Menopause in the Workplace
\n101. Understanding Microaggressions
\n102. Discovering unconscious Bias
\n103. Navigating your Holidays
\n104. Work Smarter, not Harder
\n105. Mindfulness for Emotional Strength
\n106. Women\u2019s Health and Menopause
\n107. Better Self-care
\n108. Discovering the World of Emotional Intelligence
\n109. Mindfulness to Pay Attention
\n110. Advocating for Your Employees
\n111. Coping with Stress, Growing Resilience
\n112. People Centric Leadership
\n113. Tackle Negative Habits
\n114. Ergonomics and Healthy Moving
\n115. Beyond Body Scan
\n116. Explore Moments to Practice Mindfulness
\n117. Many Facets of Grief
\n118. From Tired to Inspired
\n119. Supporting Colleagues who Struggle
\n120. Leading Through Change
\n121. Managers Orientations
\n122. Employee Orientations
\n123. Overcome Parental Guilt
\n124. Parenting Adolescents
\n125. Support Your Child Mental Health<\/p>","protected":false},"excerpt":{"rendered":"

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